“This radiant book will not only change your life,
but perhaps even save it.”
ELIZABETH GILBERT, #1New York Timesbestselling author
Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—being in harmony with ourselves—is the key to a meaningful and joyful life.
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”
InThe Way of Integrity, Martha presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, worry and anxiety, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Martha takes us on a spiritual adventure that will change the direction of our lives, and bring us to a place of genuine happiness.
Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Martha holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.”
Martha’s published works include several self-help books and memoirs, including New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. She has also published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. She also writes a column for Maria Shriver’s digital newspaper, The Sunday Paper.
Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, and humor. As “the best-known life coach in America” (NPR, USA Today), she has spoken to audiences around the world on stage and on The Oprah Show, Good Morning America, and many other television programs.
Every year, Martha spends several weeks in South Africa, running wilderness-based seminars and donating the proceeds to ecosystem restoration and education for rural African people. The rest of the time she lives in the Pennsylvania woods with her family and other assorted creatures. Her passions include nature, pajamas, and YouTube videos of unlikely animal companions.
Martha’s newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller
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