Dr Rupy Aujla Unboxing | How To Eat Your Way To A Healthy Life

Teaching people how to cook their way to health

The Doctor’s Kitchen began with Dr. Rupy Aujla, an NHS medical doctor whose life was changed when he suffered a significant heart condition.

Dr Rupy is a London-based doctor, specialising in General Practice and Emergency Medicine, who is on a mission to reverse the tidal wave of preventable lifestyle disease one plate of delicious food at a time. He has a Masters in Nutritional Medicine and is the founder of Europe’s first Culinary Medicine programme for medical schools, as well as hosting his number 1 rated podcast The Doctor’s Kitchen (5m downloads to date). He is a Sunday Times bestselling author, BBC presenter and regularly appears on national television. His mission to make healthy food delicious and achievable has gained the attention and respect of well-known stars including Jamie Oliver and Joe Wicks, as well as his medical colleagues.


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