Olivia Arezzolo Unboxing | Understanding Sleep Types & How To Sleep Better

Olivia is Australia’s leading Sleep Expert, speaker, author, coach, and advisor. After 9 years of study, her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Olivia’s expertise has been solicited for global brands such as Google, Ikea, Sealy Posturepedic, and Fitbit, who has shared her science-based sleep strategies with the media, consumers, and employees alike.

On the media landscape, Olivia has been featured in Forbes, has a popular column in Australia’s leading health media platform, Body and Soul, and is a regular speaker on live TV shows including Sunrise, The Today Show, and Studio 10.

Lastly, but definitely not least, her bestselling book, Bear, Lion or Wolf, is now published in 10 countries in 8 languages, seeing her mission to help individuals feel their best, inside and out, via sleep, go global.


Pre-order my new book ‘The Path of an Eagle: How To Overcome & Lead After Being Knocked Down’.

AMAZON US

AMAZON AUS


Follow The Story Box on Social Media

INSTAGRAM 

TWITTER  

►  FACEBOOK 

►  WEBSITE  

SUBSCRIBE FOR MORE! 

►  Apple Podcast 

►  Spotify 

WATCH HERE:

►  YouTube  

If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.

Support The Show Here:


WATCH THE FULL CONVERSATION HERE:


Share this episode

Olivia Arezzolo Unboxing | Understanding Sleep Types & How To Sleep Better

Rate & Subscribe

If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.

Scroll to Top